NLP stands for Neuro linguistic programming. NLP was discovered in 1970 by Richard Bandler and John Grinder who interviewed the best in their domains. The people interviewed were amazing therapists, advocate, best communicators, and they found that all these people had common strategies that bring them to succeed.

From there Richard Bandler and John Grinder wrote some strategies. They gave us keys and tools that will also help us to succeed in the domain we are interested in. To train for free, here is the link

Neuro linguistic Programming, dissolving bad memories

Today, I am going to present a super powerful NLP technique, aiming at dissolving bad memories. It will help you to transform bad memories that drop you into a negative state and take energy from you. It can be images that you keep in mind, sounds that you repeatedly hear in your head or situations that you feel negatively. This technique will help you to transform the feelings associated with this situation. Please remember the video on how we perceive reality and how we select, deform and generalize reality.

So, modifying how you perceive a past event, will help you to live a happier life. This technique is designed to treat unpleasant situations, but not traumas. It can treat some important bad memories, but other nlp technics would be more appropriate. This technique is well-adapted if you had a conflict with your wife or husband, if you had a conflict with a colleague or when shopping, you had an altercation with someone. Another example is if you were in your car in the traffic and someone annoyed you.

I let you watch the video I made for you where I give the entire demonstration of the NLP technique:

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NLP techniques

If you are interested to know more about NLP, you may want to select the english playlist of the French doc bea youtube channel 😉

Also, if you want more NLP training and NLP techniques, please clink on the link:

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