NLP stands for Neuro linguistic programming. NLP was discovered in 1970 by Richard Bandler and John Grinder who interviewed the best in their domains. The people interviewed were amazing therapists, advocate, best communicators, and they found that all these people had common strategies that bring them to succeed.

From there Richard Bandler and John Grinder wrote some strategies. They gave us keys and tools that will also help us to succeed in the domain we are interested in. To train for free, here is the link

Neuro linguistic Programming, The VAKOG

VAKOG is the acronym to describe all the sensory channels that allow us to perceive the world. V means visual, A means auditory, K means kinesthetic, O means olfactory and G means gustatory. The olfactory and gustatory are subgroups of the kinesthetic sense. So, we mainly talk about the 3 senses Visual, auditory and kinesthetic. What is interesting about the VAKOG? Knowing the VAKOG and how to use it will allow you to increase your communication skills. It allows to increase the consideration and rapport with your interlocutor because people will feel understood and you will also better understand people.

I would like also to make the point that it helps understanding that we are all living in totally different worlds. For some people, the world is mostly composed of images, for others, it is sounds, while for others, it is feelings. When I understood this, I really understood that we are living in different worlds. If you want to perfect your communication, knowing the VAKOG is a must. We have these five tools but we use them more or less. Some people use more the eyes, some other the ears, while others are more kinesthetic.

I let you watch the video I made for you where I give the entire demonstration of what the VAKOG is and how you can use it:

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NLP techniques

If you are interested to know more about NLP, you may want to select the english playlist of the French doc bea youtube channel 😉

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